Sunday, June 19, 2005
I felt good in my own standards that is, but probably I was not good enough. There's really nthg I can do. So for now, it stops at a pathetic 14.6 , that is like miles from the previous 14.3 which dates back to like march last year. The sad thing is, Im expected to clock at least a 14 flat or HAHA as mr yeo had proudly suggested a 13.8. But i can confidently say that, that was the mentally prepared race I ever had. The " arouser" level was just right. I was no where near hyperventilating and neither was I being " heckcare-ish" - which I dun think I would ever be. hehs
my block starts still cannot make it lahs. but all went well till around 50m , when I was still feelg rather " high " in my own terms and my accelration was progressing not bad when suddenly I felt a sick jolt of pain speed up from my foot all the way til my thighs. I literally sank while running and the more I tried to salvage the situation by putting my energy on my left which proved to be a stupid idea cos I was in a way dragging my right. SLOW SLOW NONO! haiyah.
from another point, I would have to admit the lack of conditioning and the idleness for strengthening in the gym has put me in this difficult spot that Im in. It takes a balance of mentality and physicality to bring out the best results. haha cant blame me, I did the least number of " the marching thing " among everyone. that makes me the one with the weakest ACTION muscles. That makes me the one who runns the slowest. MAKES SENSE RIGHT ?
the dumb foot is negligible. huh what foot ?
¶ 2:46 AM
my block starts still cannot make it lahs. but all went well till around 50m , when I was still feelg rather " high " in my own terms and my accelration was progressing not bad when suddenly I felt a sick jolt of pain speed up from my foot all the way til my thighs. I literally sank while running and the more I tried to salvage the situation by putting my energy on my left which proved to be a stupid idea cos I was in a way dragging my right. SLOW SLOW NONO! haiyah.
from another point, I would have to admit the lack of conditioning and the idleness for strengthening in the gym has put me in this difficult spot that Im in. It takes a balance of mentality and physicality to bring out the best results. haha cant blame me, I did the least number of " the marching thing " among everyone. that makes me the one with the weakest ACTION muscles. That makes me the one who runns the slowest. MAKES SENSE RIGHT ?
the dumb foot is negligible. huh what foot ?
ah and i see you have found that special someone.
¶ 2:46 AM
